Modalities / Cognitive-Behavioral

CBT-E

Christopher Fairburn · 2008
Key text: CBT and Eating Disorders (2008)
Cognitive-Behavioral Focus: Skill-building Short (20) Individual

Core Mechanism

Disrupting the transdiagnostic maintaining mechanisms (over-evaluation of shape/weight, dietary restraint, low self-esteem, perfectionism, interpersonal difficulty)

Ontology

Eating disorders maintained by a shared cognitive-behavioral maintaining system, not distinct etiologies per diagnosis

Therapeutic Voice

"I notice you weighed yourself four times today. Let's look at what was happening emotionally before each time."

View of the Person

A being whose eating disorder is maintained by a shared cognitive-behavioral system regardless of specific diagnosis


Evidence

NICE: recommended for bulimia and binge eating (NG69)

15+ RCTs

Multiple meta-analyses

Very strong evidence. NICE first-line for bulimia and BED.

Eating Disorders
Effect: d = 0.90+
~50-60% remission in BN; ~40% in AN
Fairburn et al., 2009 (2009)

Conditions

Epistemology

Empiricist

Blind Spots

Transdiagnostic focus may miss disorder-specific nuance; requires client motivation which is often compromised in anorexia

Contraindications

Active psychosis, severe medical instability requiring inpatient medical management, BMI so low that cognitive engagement is compromised, active substance dependence, clients unable to self-monitor eating


Training

CBT-E training through CREDO at Oxford. Web-based and in-person available

CREDO online training

Online: 20+ hrs; workshop: 2-3 days + supervised cases

$500-2K


Philosophical Roots

Fairburn (transdiagnostic maintaining mechanisms); Beck (cognitive model); pragmatism (target what maintains, not what caused)

Related Modalities


Clinical Vignettes

See how CBT-E formulates these cases:

Test Yourself

Why 'enhanced'?

Show answer

Addresses transdiagnostic maintaining mechanisms beyond standard CBT for ED.


Sources