Modalities / Expressive

Dance/Movement Therapy

Marian Chace · 1942
Key text: The Art and Science of Dance/Movement Therapy (2009)
Expressive Focus: Expressive + Somatic Open-ended Individual + Group

Core Mechanism

Using the body in creative movement within a therapeutic relationship to access, express, and integrate emotional experience that exceeds verbal capacity

Ontology

The body is the primary site of emotional experience; movement is the first language, before words — and for some experiences, the only adequate language

Therapeutic Voice

"What happens if you let that gesture get bigger? Follow it wherever it wants to go."

View of the Person

An embodied, moving being whose emotional life is expressed through gesture, posture, rhythm, and the quality of movement through space


Evidence

NICE: Considered for psychosis (arts therapies). APA Division 32: Recognized

10+ RCTs

Koch et al. (2014, 2019)

One of the four creative arts therapies with its own credential (BC-DMT). Growing evidence base, particularly for trauma, psychosis, and depression.

Depression & Mood Disorders
Effect: d = 0.68
Koch et al., 2014 (2014)

Conditions

Epistemology

phenomHermeneutic

Blind Spots

Evidence base still developing; Laban analysis requires extensive training; may not suit clients uncomfortable with body exposure; limited access outside urban centers

Contraindications

Medical conditions contraindicating physical movement, active psychosis where movement intensifies agitation, severe dissociation triggered by body awareness, clients with physical disabilities not accommodated by the specific approach


Training

Master's in dance/movement therapy from ADTA-approved program

BC-DMT (Board Certified Dance/Movement Therapist); R-DMT (Registered)

Master's + 3,640 hrs supervised practice for BC-DMT

Graduate degree

Equity & Cultural Adaptations

Cross-cultural adaptationsnonverbaldisability

Philosophical Roots

Merleau-Ponty (embodiment); Laban (effort/shape); Winnicott (play); phenomenology of the lived body

Related Modalities

Test Yourself

How does dance/movement therapy differ from somatic therapies like SE?

Show answer

DMT uses creative movement and the therapeutic relationship as primary vehicles for change. SE tracks involuntary nervous system responses. DMT is expressive; SE is regulatory.


Sources

Koch, S.C. et al. (2014). Effects of dance movement therapy and dance on health-related psychological outcomes: A meta-analysis. The Arts in Psychotherapy, 41(1), 46-64.
Koch, S.C. et al. (2019). Effects of dance movement therapy on health-related psychological outcomes: A meta-analysis update. Frontiers in Psychology, 10, 1806.